On Blood Pressure Pills? Watch and Ask

Eating keto, with less processed food and less salt from packets, often lowers blood pressure on its own. That is usually a good thing. But if you already take pressure medicine (BP tablets), your pressure can drop too far, leaving you dizzy, weak, or faint when you stand up. That fall risk is real, especially for older parents at home. As with diabetes, the food is not the danger; eggs, greens, and omena are friendly to your heart. The issue is your medicine dose may now be too strong. Do not stop your BP tablets on your own, because that can be dangerous too. Instead, tell your doctor you are changing how you eat and ask if they should check your pressure and adjust. If you have a way to measure BP at the chemist or clinic, keep an eye on it the first few weeks. A quick check and a short chat keep you steady and safe.